Fitness & nutrition planning tailored to your individual goals.

 

How We Work

 

1

KICK-OFF

Once you’ve purchased the program best aligned to your goals, we’ll start off with a 1 hour consultation to get to know you better, including an in-depth assessment of your history, goals, exercise limitations and personal equipment available. We will then create a customized plan tailored to your unique body type.

2

TRAINING

We use an advanced fitness tool that allows us to deliver custom programs and nutrition plans right to your phone—then track your progress in real time. In-app messaging lets us communicate with you along the way.

3

ACCOUNTABILITY

Depending on the program, you will have weekly check-ins to review your progress. Together, we’ll look at what you’ve done, your current state, and determine next steps based on your goals.

Featured Programs

 

Platinum Meals

$599

4 week program (Most Popular)

Customized meal plan

Progressive cardio program

Weekly coaching via Zoom or FaceTime

Detailed supplement recommendations

Buy Plan

Platinum Strength

$499

8 week program

Customized progressive exercise program

Virtual training with HQ exercise videos

Fully interactive training app

Proper periodization for week 5-8

Buy plan

Platinum super

$999

8 week program

Platinum Meal Plan + Strength Plan

$100 off for combining both products

Fully interactive training app

Weekly Zoom or Facetime check in calls

Buy Plan

 

Unleash your potential with our Platinum Meal Plan.

#teamplatinum

#TeamPlatinum

Whatever your goals are, the right mindset can make all the difference.

Have questions? Let’s chat.

There’s no commitment, pressure, or obligation.